Welcome to the Body Image Acceptance Coaching Program! Over 10 sessions we'll work together to get you to a place of unapologetic body acceptance. 

This work is so close to my heart after going through my own experience with radically shifting the way it felt to be in my body. If you're not sure this program is the right fit, go ahead and grab a time to chat (no pressure!) so we can explore the options and find the perfect fit for you. 

Coaching is a relatively new type of mental heath care. My job is to help you bridge the gap from how you feel about your body today to how you want to feel. Good news: you do not need to change your body to change the way you feel inside it. 

The most powerful shifts happen when we scratch beneath the surface and work with the emotions and beliefs that have developed over a lifetime. For many of my clients, bad body feelings feel as natural as breathing. This program is an invitation to create a radical shift towards self-acceptance.

These 75 minute private coaching sessions with me happen on Zoom, and the audio is recorded and delivered to your inbox following our session so you can revisit the session as needed. You'll be able to choose your pace as you go (weekly, biweekly, or monthly.) 

I am the coach for people who don't want to see their lives go by fighting the same endless fight with their bodies. Your body is not a measure of your worth. I am ready when you are.